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SUP Fitness

Stand Up Paddle Fitness
Stand Up Paddleboarding, or SUP, is a low impact sport that strengthens the core, tones every muscle, and gets you on the water enjoying nature. Add strength training exercises to the fun environment of SUP, and you’ve got a unique way to get into shape, have fun, and maintain a healthy lifestyle!
Lets GO Stand Up has teamed up with GO Personal Training to develop an amazing system of exercise routines to reach your cardiovascular system, muscular strength, balance, and flexibility.